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- Hyannis West Elementary
- Health and Fitness Links
Information on Health and Fitness
For Parents
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How to Eat Healthy: A Beginner’s Guide
Curious about how to start eating healthy? This detailed beginner’s guide is a great place to begin.
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Benefits of Exercise for Children's Mental Health
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The Complete Guide to Well-Rested Kids at Every Age
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Cape Cod Cooperative Extension
The mission of Cape Cod Cooperative Extension is to improve the health and well-being of youth, families and communities.
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Shoelace Tying - The Ian's Knot
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Shoelace Tying - How to Securely
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Shoelace Tying - How to Insanely Fast
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Shoelace Tying - Easiest Way How to Teach
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How To Manage Screen Time and Bedtime
How Technology Impacts Your Sleep and What To Do About It...
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Healthy Sleep for New and Expecting Parents
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Core Strengthening Activities for Children: Plank
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Great Ideas for Healthy After School Snacks!
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Try this healthy Green Monster Smoothie...
You'll love this healthy shake, especially if you are a Red Sox fan!!
For Kids
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Susie's Song - The Journey of a Germ - Sid The Science Kid - The Jim Henson Company
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Mouth Healthy Kids brought to you by the American Dental Association (ADA)
